Empower. Engage. Transform.
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OUR
SERVICES
We offer bespoke solutions, that are effective and sustainable:
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consulting services in all areas of workplace wellbeing
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strategy writing, reforming, implementation
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comprehensive wellbeing and mental health programmes
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bite-size videos on demand (VOD) created for busy people
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live and on-line events
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events for target groups
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training programmes for managers and HR teams
OUR
EXPERTS
We work with a diverse group of subject-matter experts:
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psychologists
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coaches and mentors
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therapists
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medical consultants
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family educators
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fitness and mindfulness trainers
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personal finance advisors
Our team delivers the highest standard of service: professional, engaging and evidence-based.
YOUR SUCCESS
You will achieve a long-term success by taking a holistic approach to employees' wellbeing.
You will increase your business profitability by improving employees' work satisfaction, productivity, reducing absenteeism and improving overall retention.
You will attract better talent and become an employer of choice.
OUR MISSION
To empower, engage and transform. Helping employees thrive.
Through our best-in-class programmes, we implement continuous behaviour change experience, helping employees improve their holistic wellbeing.
There is not only real value in staying well, but looking after employees’ wellbeing is both productive and cost effective.
WHAT PEOPLE SAY
The course on wellbeing deserves positive feedback. Its many advantages, such as videos with practical exercises, an accessible way of presenting the content, flexibility in the time needed to complete the course and thematic versatility, make it worth recommending.
The course does not only focus on one aspect of wellbeing, but provides a comprehensive approach, covering both physical, mental and social aspects. Thanks to this, participants have the opportunity to comprehensively understand and develop their own wellbeing in various areas of life.
It is an excellent offer for people who want to take care of their health and wellbeing in a comprehensive way, tailored to their own needs.
Agnieszka Kostrzewa-Nowak
Owner, AKN School of English
I wholeheartedly recommend this course! Lots of useful and practical information and exercises to help you put the knowledge into practice.
The topics of individual modules are specific and useful in any type of work. The issues discussed are current and relevant to what most people are experiencing at the moment. I received answers to many questions I have recently been struggling with. I hope that I will now be able to put everything into practice. :)
Ewelina Białkowska
Teacher, AKN School of English
I really appreciate the fact that the video also includes PDF files where you can find a summary of the most important information. The selection of topics is also appropriate because most of us face these problems.
The wonderful thing is that it is not only theory but also useful advice and examples of real steps that we can take to improve our situation and thinking. On a personal note,
I liked the episode about perfectionism the most. Mainly because it's something I've been struggling with for a very long time. When someone else articulates and describes the conditions and problems you are trying to face, you feel better and you know that you can really work on them.
Aldona Szykuła
Teacher, AKN School of English
OUR EXPERTS
AND PARTNERS
Agnieszka Martins
Co-founder and CEO,
Wellbeing Programme Strategist
Elżbieta Pleskacz
Family Psychologist, Chartered Teacher
Izabella Wojtaszek
Psychologist, Certified Trainer and Coach
Piotr Zabielski
Paramedic, First Aid Instructor
Mirosława Zachaś-Lewandowska
Financial Advisor,
Trainer
Renata Zomerska
Dietician, Fitness Trainer, Coach
HOW WE WORK?
Business needs diagnosis
Tailored wellbeing strategy
Programme implementation
Progress and satisfaction review
We support all aspects of employees' wellbeing at work and beyond. Incorporating four pillars of holistic wellbeing: mental, physical, social and financial, in all of our programmes.
We can help you create a bespoke wellbeing programme, including various tools and content for different times in the year:
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bite-size videos
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events
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activities
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fact sheets
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toolkits
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and more
If you need assistance, contact us. We will provide you with tools for effective communication within the organisation.